Dietitian and Nutrition in New Westminster

REGISTERED DIETITIANS (R.D.) facilitate the science of nutrition. Registered Dietitians are food and nutrition experts who translate the science of nutrition into practical solutions for healthy living. They draw from their education, training and passion for healthy eating to develop a personalized nutrition plan for individuals of all ages. Their expertise, training and credentials are vital for helping you make positive lifestyle choices.

Dietitian Services:

  • Initial Session $110
    An initial session includes consultation, nutrition plan, exercise log, health questionnaire, food record, 1 follow up email and 1 follow up phone call.
  • Follow up Session $90
    A follow up session is a review/reassessment of goals set during the initial session, which includes further nutritional counselling and any relevant testing.
  • Shape Down Package
    A balanced approach to weight loss focusing on healthy, whole foods. Your dietitian will keep you accountable and help you stay on track with meal plans, education sessions, weekly emails and biweekly follow up sessions.
  • Champion Package
    A guide to eating for optimal energy and performance for the seasoned athlete. Detailed energy needs assessment and plan for fuelling pre and post exercise. Education and follow up sessions will guide you to your fitness goals.
  • Healthy Heart Package
    Do you have high blood pressure and/or high cholesterol? This plan will help you make changes to help you lower bad cholesterol and increase good cholesterol. An eating plan will be discussed to help you choose foods that lower blood pressure and protect your heart.
  • Fighter Package
    Designed to help people with cancer, the fighter diet will cope with weight loss, decreased appetite and taste changes. Will help you optimize your food intake to ensure you are getting the most best nutrition from each bite.
  • Sugar Deal Package
    For people with Type 1 or Type 2 Diabetes, Pre-Diabetes, or Gestational Diabetes. Will help you make the right food choices that will keep your blood sugar stable.
  • Mother-To-Be Package
    Help pregnant women maintain a healthy weight gain and choose the right foods throughout pregnancy. Provide education about the best nutrition for the new baby.
  •   Custom Package
    We can customize a plan that suits you. For more information, please call our clinic at 778-387-1813.


10   Reasons to Consult a Registered Dietitian:


 1)    Women's Health: osteoporosis, low iron levels, pregnancy

 2)    Gatrointestinal disorders (i.e. celiac disease, irritable bowel syndrome etc.)

 3)    Pre and post gastric bypass surgery

 4)    Children: picky eating

 5)    Teenagers: eating for energy, fostering a healthy relationship with food

 6)    Vegetarian or vegan nutrition

 7)    Food intolerances or food allergies

 8)    Sports Nutrition

 9)    General healthy eating or heart health

 10)   Weight management


These online forms are for patients that have booked an appointment with our Dietitians, please click the links below (forms are password protected):


Health History Questionaire

Activity Log

Food Log (first page) & Food Log (supplement pages)

Please contact our clinic at 604-544-5062, if you require the password or if you are having any difficulties


Request a Call